Adult Training - Total Fit
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Body By Boris offers Total Fit classes to those who are seeking physical fitness instruction for the first time and also to those wanting to brush up on proper lifting techniques.
We understand that it may be intimidating or inappropriate to jump into a high intensity class like Bootcamp.
Our Total Fit class teaches proper form, proper nutrition, and also provides a slower paced, informative, fat burning workout.
For more information please contact our staff. |
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